A Little More About Me

I'm Know Your Own Brain, an experienced Mindfulness Coach here to help you find your best self through meditation. My path to meditation came from my own desire to heal the stress and anxiety lying deep within me. I knew I had to share this feeling, and today I could not feel happier or more fulfilled with my professional journey.

Since 2018, I have dedicated myself to helping others feel more empowered and fulfilled through meditation. Each and every human being has a beautiful light within themselves, and I can’t wait to help you unlock it.